![]() ![]() Many surveys estimate the prevalence of insomnia in individuals affected by COVID-19 as 36.7% globally, 37.6% in Greece, 24.7% in the UK, 19.1% in France, 33.2% in the USA, and 18.9% in China. Terms such as ‘Coronasomnia,’ ‘COVID-somnia,’ or ‘Covidsomnia’ have been reported globally during the monitoring of mental health responses to the pandemic. Sleep-related conditions like insomnia are the most common health consequences of the COVID-19 pandemic. Image Credit: Prostock-studio/Shutterstock Study: How does the COVID-19 fuel insomnia?. In a recent review published in the journal Brain, Behavior, & Immunity – Health, researchers explored the links between coronavirus disease 2019 (COVID-19) and sleep disorders such as insomnia using a thorough literature review. The information on this page has been adapted by NHS Wales from original content supplied by NHS website nhs.By Susha Cheriyedath, M.Sc. Sleeping pills are only prescribed for a few days, or weeks at the most, if: Sleeping pills can have serious side effects and you can become dependent on them. GPs now rarely prescribe sleeping pills to treat insomnia. This can help you change the thoughts and behaviours that keep you from sleeping. Sometimes you will be referred to a therapist for cognitive behavioural therapy. Your GP will try to find out what's causing your insomnia so you get the right treatment.
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